Lyons, Kayla
Summary: "Are you ready to take your power back from alcohol? Whether you're looking to go booze free or want to make informed adjustments to your drinking habits, this inclusive and non-judgemental guide gives you the scientifically backed tools you need to create a relationship with alcohol that works for you, from cold exposure therapy to sound healing and beyond. You will explore the roots of your...
Format: text
Publisher / Publication Date: Watkins 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 362.292 LYOchat loading...