Ludwig, David

Summary: In "Always Hungry?" renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to help you lose weight without hunger, improve your health, and feel great. Now, in "Always Delicious," Dr. Ludwig and Dawn Ludwig have created over 100 easy-to-make and tasty recipes that ignore calories and target fat cells directly.

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Publisher / Publication Date: Grand Central Life & Style 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5635 LUD

Ludwig, David

Summary: "Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and...

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Publisher / Publication Date: Grand Central Life & Style 2016

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 613 LUD

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Health Nu Ludwig