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Luchetti, Cathy

Summary: While the jury is out on chemical estrogen, a growing number of women are seeking natural remedies for the symptoms of menopause. Rich in estrogen as well as the vitamins and calcium that fight off osteoporosis and heart disease, the delicious recipes in The Hot Flash Cookbook are a balm for the symptoms that mark the change of life, including insomnia, depression, dizziness, fatigue, and the...

Format: text

Publisher / Publication Date: Chronicle Books 2003

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.563 LUC

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