Sign up for Summer Library Challenge
Search
Type
Format
Sort
Location
Audience
search MeLCat Search MeLCat

Filter By Fiction/Non-fiction

Fiction Non-fiction

Filter By Subjects

Hatha yoga Aspect psychologique Éditions instructives Hatha yoga Emploi en thérapeutique Éditions instructives Hatha yoga Health aspects Instructive editions Hatha yoga Psychological aspects Instructive editions Hatha yoga Therapeutic use Instructive editions Mind and body Self-regulation Instructive editions SELF-HELP / Self-Management / Stress Management

Filter By Authors

Larkin, Brett

Filter By Genres

bibliography Documents d'information. Informational works. Instructional and educational works. Livres de croissance personnelle. Matériel d'éducation et de formation. Ouvrages de référence. Reference works. Self-help publications.

Yoga life : habits, poses, and breathwork to channel joy amidst the chaos

Larkin, Brett

Details

Summary: Helps you design an adaptable, personalized yoga practice and quickly develop habits that calm your mind and body with the help of quizzes and companion videos. For anyone from beginners to life-long practitioners.

Format: text

Publisher / Publication Date: Balance 2023

Copies Available at Woodmere

1 available in New Non-fiction, Call number: 613.7 LAR

chat loading...
Back to Top