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Circadian rhythms Health aspects Popular works Health behavior Medicine, AyurvedicFilter By Authors
Kshirsagar, Suhas GFilter By Genres
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Circadian rhythms Health aspects Popular works Health behavior Medicine, AyurvedicFilter By Authors
Kshirsagar, Suhas GFilter By Genres
bibliographyKshirsagar, Suhas G
Summary: "An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our well being. "It's not you, it's your schedule." Does it sound like magic? It's not. We've all heard of...
Format: text
Publisher / Publication Date: Harper Wave 2018
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