Hartwig, Melissa
Summary: A daily companion to the Whole30 program provides tips, tricks, hacks, and advice to help readers stick with the routine and succeed.
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2017
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613.2 HARHartwig, Melissa
Summary: Shares advice on how to improve energy and health while letting go of negative food habits, outlining a three-part plan for long-term control and recovery from restriction breaks taken during the holidays, vacations, and times of stress.
Format: text
Publisher / Publication Date: Houghton Mifflin Harcourt 2016
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613 HARchat loading...