Haines, Steve
Summary: "What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects. Understanding how anxiety is created by our nervous system trying to protect...
Format: text
Publisher / Publication Date: Singing Dragon, an imprint of Jessica Kingsley Publishers 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8522 HAIchat loading...