Gunaratana, Henepola
Summary: If you'd like to read about meditation and then go back to your regular life, don't get this book. Henepola Gunaratana, a monk from Sri Lanka and venerated teacher of Buddhism, warns us that vipassana meditation is "meant to revolutionize the whole of your life experience." In one of the best nuts-and-bolts meditation manuals, he lays out the fundamentals of basic Buddhist meditation, the how,...
Format: text
Publisher / Publication Date: Wisdom Publications 2002
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 294.3 GUNchat loading...