Giblin, Karen L.
Summary: "Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.Along with practical advice, essential information on women's health, and a healthy dose of humor. Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes,...
Format: text
Publisher / Publication Date: Da Capo Lifelong Books 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.175 GILchat loading...