Edlund, Matthew.

Summary: Imagine feeling restored . . . refreshed . . . renewed Too many of us accept sluggishness and fatigue as the inevitable side effects of hectic lives--but Dr. Matthew Edlund shows us there is a better way. After years of clinical research and consultations with hundreds of patients, he realized that many people aren't just sleep-deprived, they're rest -deprived. Our hearts, minds, and central...

Format: text

Publisher / Publication Date: HarperCollins 2010

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