Deye, N.L.
Summary: Developed in China several centuries ago, Taiji Quan (Tai Chi Chuan) is a unique practice that can increase energy, balance, coordination and harmony in the body and mind. In 1925, Grandmaster Yang Ch'eng-fu offered ten essential principles to be followed for optimal benefits of the ancient art. The ESSENTIAL PRINCIPLES of TAIJI QUAN provides a new approach to understanding these original ten...
Format: text
Publisher / Publication Date: Createspace Independent Publishing Platform 0000