Delavier, Frďřic.
Summary: This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best strength training advice. Many books explain what muscles are used during exercise, but no other book brings the action to life like "Strength Training Anatomy". Over 600 full-colour illustrations reveal the primary muscles along with all the relevant bones, ligaments, tendons and connective tissue....
Format: text
Publisher / Publication Date: Human Kinetics 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 DELchat loading...