Clement, James W.

Summary: "Flip the switch on your metabolism with intermittent fasting, protein restriction, and ketosis! Lose weight. Reverse Chronic Conditions. Live Healthier Longer. Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells against stress. It's called autophagy, and when it's turned on, the complex operation can not only slow down the aging...

Format: text

Publisher / Publication Date: Gallery Books 2019

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613.2 CLE