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Buettner, Dan

Summary: "Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own...

Format: text

Publisher / Publication Date: National Geographic 2022

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 641.563 BUE

Buettner, Dan

Summary: Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to...

Format: text

Publisher / Publication Date: National Geographic 2019

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 641.5 BUE

Copies Available at Peninsula

1 available in Adult, Call number: 641.5 BUE

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Food Ethnic Buettner

Buettner, Dan

1 hold on 4 copies

Summary: "Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula,...

Format: text

Publisher / Publication Date: National Geographic 2015

Copies Available at Woodmere

3 available in Adult Non-fiction, Call number: 613 BUE

Copies Available at Peninsula

1 available in Adult, Call number: 613.2 BUE

Buettner, Dan

1 hold on 1 copy

Summary: "New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places-- and shows you how too apply these lessons to your own life"--Amazon.com.

Format: text

Publisher / Publication Date: National Geographic 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158 BUE

Buettner, Dan

Summary: "This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--

Format: text

Publisher / Publication Date: National Geographic 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 612.6 BUE

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Health Buettner

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