Braun, Michelle

Summary: Braun presents a program to boost memory and dramatically decrease the risk of Alzheimer's. It features five practical steps: exercise; healthy food; engagement; lowering stress; and sleep. Packed with valuable tips that you can implement immediately, her book will finally put the future of your brain in your control. -- adapted from back cover

Format: text

Publisher / Publication Date: Sterling 2020

Sorry, no copies available

Place a hold to request this item.