Beaser, Richard S.
Contents: Join the team! -- 1: Understanding diabetes -- Deciphering diabetes: what type of diabetes do you have? -- Goals and tools for treatment -- 2: Treating diabetes with nutrition therapy and physical activity -- Nutrition and meal planning basics -- More about carbohydrate -- Heart-healthy eating -- Dining out -- Losing weight--gaining control -- Physical activity and fitness basics -- Exercising...
Format: text
Publisher / Publication Date: Simon & Schuster 2005