Barea, Christina J.
Contents: Art and practice of Qigong -- Posture -- Breath -- Intention -- Structuring a qigong routine -- Qigong for internal organ strength -- Qigong for optimal health -- Qigong for stress relief -- Qigong for relaxation.
Format: text
Publisher / Publication Date: Human Kinetics 2011
Copies Available at Woodmere
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