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Exercise Physiological aspects Mind and body Muscle tone Physical fitness PostureFilter By Authors
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Exercise Physiological aspects Mind and body Muscle tone Physical fitness PostureFilter By Authors
Alexander, AaronFilter By Genres
bibliographyAlexander, Aaron
Summary: "Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence."--Amazon.com.
Format: text
Publisher / Publication Date: Grand Central Publishing 2019
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613.7 ALEchat loading...