Summary: Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. The Yoga cards...

Format:

Publisher / Publication Date: Yogi Fun and others 2017

Copies Available at Woodmere

1 available in STEM Kits, Call number: J STEM KIT 243