Earley, Jay
Summary: Presents a self-therapy approach for uncovering the psychological roots of self-sabotaging thoughts and behavior and restoring a sense of worth.
Format: text
Publisher / Publication Date: Sounds True 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 EARKross, Ethan
Summary: "An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our...
Format: text
Publisher / Publication Date: Crown 2021