Summary: Is it possible to predict what will make us happy? Why do some people have the ability to bounce back after disaster strikes, while others do not? This program examines qualities such as compassion, forgiveness, altruism, and resilience that foster positive emotions. In the spotlight are people facing major life challenges-job loss, a diagnosis of cancer, the death of a child, a serious...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2009
View online at AVOD
Blankson, Amy
Summary: "Technology-at least in theory-is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But it doesn't have to be that way. Technology can drive-not diminish-human happiness. Our brains receive 11 million bits of information every second but can only process 40...
Format: sound recording-nonmusical
Publisher / Publication Date: 2017