Summary: Harvard psychologist Dan Gilbert says our beliefs about what will make us happy are often wrong - a premise he supports with intriguing research as well as his accessible and unexpectedly funny book, Stumbling on Happiness. In this TEDTalk, Gilbert presents findings from his exploration of satisfaction and contentment, sharing simple experiments that viewers can apply to their own lives....
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2008
View online at AVOD
Summary: This program illustrates the application of positive psychology through a powerful workshop in which participants increase their awareness of what creates happiness by performing acts of indulgence, altruism, and gratitude. How to Be Happy also considers whether wealth, friendship, religion, job satisfaction, raising children, and getting older typically do or don't promote happiness. An fMRI...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2009