Bacon, Lindo
Summary: "Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem. The solution? Health at every size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that...
Format: text
Publisher / Publication Date: BenBella Books 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 BACSummary: "The essential owner's manual to middle age and beyond that answers our most pressing questions about how our age impacts our bodies. As children, our curiosity about what to expect as our bodies change is met with knowledge and patience. But when we're 50 or 60, our bodies undergo other dramatic (and often just as startling) changes--yet there's no one to prepare us, educate us, or provide...
Format: text
Publisher / Publication Date: St Martins Pr 2011
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Place a hold to request this item.Perricone, Nicholas.
Summary: Describes a three-tiered approach to acne management including diet, nutritional supplements, and topical applications, offering additional advice on how to address age-related acne and treat acne scars.
Format: text
Publisher / Publication Date: HarperResource 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.53 PERMarsico, Katie
Summary: "The My Healthy Habits series provides the earliest of readers a foundation in developing healthy habits. Eat Healthy Foods explores the importance of good nutrition in a simple, engaging way that will help readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography"--
Format: text
Publisher / Publication Date: Cherry Lake Publishing 2019
Copies Available at East Bay
1 available in Juvenile Nonfiction, Call number: J 613.2 MARDuncan, Oonagh
Summary: "Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop...
Format: text
Publisher / Publication Date: Sourcebooks 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 DUNBowe, Ferne
Summary: "Congratulations, you're a young adult! You're about to enter a new phase in your life, one full of opportunities and challenges. As you navigate this exciting new world of independence, it's important to develop the skills you need to succeed - from time management and problem-solving to decision making and communication. Learning life skills is essential for every young adult, but many of...
Format: text
Publisher / Publication Date: 2022
Copies Available at Interlochen
1 available in Young Adult Non-fiction, Call number: YA 640 BoweLow Dog, Tieraona.
Summary: Encourages readers to adopt a healthier lifestyle, drawing from the teachings of holistic medicine as well as modern medical science that points to eating the right foods and taking supplements with enjoying nature and music.
Format: text
Publisher / Publication Date: National Geographic 2012
Sorry, no copies available
Place a hold to request this item.Summary: "The goal of the Healthy Living Module is to help kids build positive habits and encourage independence and confidence. Topics in this module include hygiene and routines, nutrition and exercise, mindfulness, and environmental awareness. Life Skills Academy is designed to help kids gain the knowledge and mindset to promote both personal and academic development. By working through each module...
Format: software, multimedia
Publisher / Publication Date: Playaway Products, LLC 2023
Sorry, no copies available
Place a hold to request this item.McGarey, Gladys
Summary: "Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven. She talks about how to embrace your life fully and feel motivated every...
Format: text
Publisher / Publication Date: Atria Books 2023
Sorry, no copies available
Place a hold to request this item.Every Mothers' Son (Musical group)
Contents: Come on down to my boat (2:33) -- I won't (2:29) -- For Brandy (2:35) -- Didn't she lie (2:07) -- What became of Mary (3:07) -- Ain't it a drag (2:21) -- Allison Dozer (2:57) -- I believe in you (2:31) -- Ain't no use (2:34) -- Sittin' here : (Peter's tune) (2:45) -- Come on Queenie (2:45) -- Bonus tracks: Put your mind at ease (2:34) -- Pony with the golden mane (2:08) -- No one knows (2:59).
Format: sound recording-musical
Publisher / Publication Date: Collectables Records 1997
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD POP/ROCK EVESummary: This program covers how to talk about ways of staying healthy, how to ask a pharmacist for advice when one is ill, and how to make a dental appointment. In addition, the video spotlights Bagnères-de-Luchon, a spa town in the Pyrenees known since Roman times for its beneficial waters, and Médecins Sans Frontières, the humanitarian aid organization recognized in the U.S. as Doctors Without Borders.
Format: software, multimedia
Publisher / Publication Date: Films Media Group 1994
View online at AVOD
Bonura, Kimberlee Bethany.
Summary: "This course is designed to equip you with a basic understanding of how your body works and to enable you to set and meet your own health and fitness goals ..."--Guidebook p. 1."
Format: moving image
Publisher / Publication Date: 2013
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613 HOWCall number: DVD 613 HOW
Bonura, Kimberlee Bethany.
Summary: This course is designed to equip you with a basic understanding of how your body works and to enable you to set and meet your own health and fitness goals.
Format: sound recording-nonmusical
Publisher / Publication Date: Teaching Co. 2013
Copies Available at Woodmere
2 available in Compact Disc Audio Book, Call number: CD 613 BON VOL. 1Call number: CD 613 BON VOL. 2
McGowan, Bill
Summary: Introducing his simple Principles of Persuasion, the media guru and Award-winning correspondent shows business leaders how to craft the right message and deliver it using the right language - both verbal and nonverbal - to get what they want. --Publishers description.
Format: text
Publisher / Publication Date: 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 658.8 MCGBlue October (Musical group)
Contents: Breathe, it's over -- Sway -- Angels in everything -- Bleed out -- Debris -- Fear -- Things we don't know about -- Hard candy -- Put it in -- Light you up -- Things we do at night -- Not broken anymore -- To be.
Format: sound recording-musical
Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD POP/ROCK BLUKrauss, Alison
Contents: Every time you say goodbye (3:13) -- Another night (2:56) -- Last love letter (3:04) -- Cluck old hen (2:30) -- Who can blame you (3:17) -- It won't work this time (2:59) -- Heartstrings (3:30) -- I don't know why (2:43) -- Cloudy days (3:26) -- New fool (2:47) -- Shield of faith (2:34) -- Lose again (2:50) -- Another day, another dollar (2:29) -- Jesus help me to stand (3:50).
Format: sound recording-musical
Publisher / Publication Date: Rounder Records 1992
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD COUNTRY KRAMasley, Steven
Summary: "The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss,"--Amazon.com.
Format: text
Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2016
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 MASWright, Vonda.
Format: text
Publisher / Publication Date: AMACOM 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 WRIBambara, (Musical group)
Contents: Miracle -- Hiat lightning -- Sing me to the street -- Serafina -- Death croons -- Stay cruel -- Ben & Lily -- Made for me -- Sweat -- Machete.
Format: sound recording-musical
Publisher / Publication Date: 2019
Copies Available at Woodmere
2 available in Compact Audio Disc, Call number: CD POP/ROCK BAMWilson, F. Perry
Summary: "We live in an age of medical miracles. Never in the history of humankind has so much talent and energy been harnessed to cure disease. So why does it feel like it's getting harder to live our healthiest lives? Why does it seem like "experts" can't agree on anything, and why do our interactions with medical professionals feel less personal, less honest, and less impactful than ever? Through...
Format: text
Publisher / Publication Date: Grand Central Publishing 2023
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 610.69 WILPerricone, Nicholas.
Summary: Outlines a program for reversing the signs of aging, improving overall life quality, and maintaining youthful skin through strategic nutritional and lifestyle practices.
Format: text
Publisher / Publication Date: Atria Books 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 646.7 PERM Gordon H Revel
Format: notated music
Publisher / Publication Date: DeSylva,Brown,Henderson 1934
Copies Available at Woodmere
1 available in Sheet Music, Call number: SHMStarr, Lara
Summary: Awaken your inner Force with 29 intergalactic breakfast recipes. Fuel up with Hans Soloatmeal, battle hunger with Admiral Ackbars, and so much more! These easy-to-make, mouthwatering recipes feature characters and scenes from Star Wars: The Force Awakens as well as from the upcoming film Star Wars: The Last Jedi. And photographs featuring Star Wars figurines re-creating epic moments from the...
Format: text
Publisher / Publication Date: Chronicle Books 2017