Summary: Helps athletes identify areas of improvement and establish a baseline for his/her flexibility regimen. Demonstrates the best science-based exercise techniques to avoid injury and optimize muscle function on the court, field, course, track, mat, or in the water.
Format: moving image
Publisher / Publication Date: Human Kinetics 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 796.07 FLESummary: The ultimate goal of any aspiring athlete is to execute skills with form and efficiency. This program helps cultivate an awareness of how skills are developed and conditioned at an elite level. Drawing a distinction between skills and abilities, the video explores types of skills, the three stages of skill acquisition, and the importance of accepting that all athletes have different learning...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2010
View online at AVOD
Cub Sport (Musical group)
Contents: Unwinding myself -- Video feat. Mallrat -- Sometimes -- Limousine -- Lift me up -- Light II -- Butterflies -- Trees -- Come out -- Party pill -- As long as you're happy -- Acid Rain feat. Al Wright -- Stars -- I'm not scared -- Summer lover.
Format: sound recording-musical
Publisher / Publication Date: 2019
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD POP/ROCK CUBBar-Eli, Michael
Summary: Boost! breaks down the complex behavioral science of getting ahead. Through original scientific research, unique case studies, and anecdotes from the world of sports and beyond, Bar-Eli explains the psychological underpinnings of human behavior and how we can harness this knowledge to perform at our highest levels, succeeding in our careers and personal lives.
Format: text
Publisher / Publication Date: Oxford University Press 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 651 BARWhite Denim (Musical group)
Contents: Magazin (3:39) -- Performance (2:25) -- Fine slime (4:45) -- Double death (3:28) -- Moves on (3:53) -- It might get dark (3:37) -- Sky beaming (3:18) -- Backseat driver (3:16) -- Good news (4:21).
Format: sound recording-musical
Publisher / Publication Date: City Slang 2018
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD POP/ROCK WHIMarsico, Katie
Summary: "Early readers are introduced to a foundation of daily mindfulness practices in the My Mindful Day series. Meditation explores the importance of simple breathing exercises and taking time to pause. This engaging early approach to mindfulness helps readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography"--
Format: text
Publisher / Publication Date: 2020
Copies Available at Interlochen
1 available in Juvenile Nonfiction, Call number: J Mindful MarsicoSummary: The debate over athletes' use of steroids and other performance-enhancing drugs has taken on newfound urgency in recent years with more and more revelations of widespread use throughout the sports world. Are these athletes breaking the rules for an unfair advantage over others? Are they endangering their own health, and that of younger athletes encouraged to follow suit? Or is it hypocritical...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2008
View online at AVOD
Marsico, Katie
Summary: "Early readers are introduced to a foundation of daily mindfulness practices in the My Mindful Day series. Peace explores the importance of finding inner peace and dealing with emotions. This engaging early approach to mindfulness helps readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography"--
Format: text
Publisher / Publication Date: 2020
Copies Available at Interlochen
1 available in Juvenile Nonfiction, Call number: J Mindful MarsicoBullis, Amber
Summary: "In this book, early fluent readers will learn about mindfulness and discover how easily it can be applied to their daily lives and participation in sports. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text...
Format: text
Publisher / Publication Date: Blue Owl Books 2020
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 796.01 BULSummary: "Increase your acceleration, maximum speed, and endurance! Speed for Sports Performance provides the tools to build a program for your specific needs, sports, and goals"--Container.
Format: moving image
Publisher / Publication Date: Human Kinetics 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 796.336 SPEMarsico, Katie
Summary: "Early readers are introduced to a foundation of daily mindfulness practices in the My Mindful Day series. Compassion explores the importance of dealing with pain and being kind to others. This engaging early approach to mindfulness helps readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index, and an author biography"--
Format: text
Publisher / Publication Date: 2020
Copies Available at Interlochen
1 available in Juvenile Nonfiction, Call number: J Mindful MarsicoLandes, William-Alan.
Format: text
Publisher / Publication Date: Players Press 1991
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 808.8245 LANMarsico, Katie
Format: text
Publisher / Publication Date: 2020
Copies Available at Interlochen
1 available in Juvenile Nonfiction, Call number: J Mindful MarsicoSummary: From the Publisher: Athletes' physiques and conditioning levels have advanced significantly in the past decade. Now, it's time for their mental prowess to catch up. The Sport Psych Handbook makes significant performance improvement possible through training the mind to parallel the body's enhanced development. Experts covering each facet of the mental game present research-based, field-tested...
Format: text
Publisher / Publication Date: Human Kinetics 2005
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Place a hold to request this item.Marsico, Katie
Summary: "Early readers are introduced to a foundation of daily mindfulness practices in the My Mindful Day series. Being Present explores the importance of connecting with others and focusing on the present instead of the future. This engaging early approach to mindfulness helps readers develop word recognition and reading skills. Each book in this series includes a table of contents, glossary, index,...
Format: text
Publisher / Publication Date: 2020
Copies Available at Interlochen
1 available in Juvenile Nonfiction, Call number: J Mindful MarsicoMumford, George
Summary: "Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. A basketball player at the University of...
Format: text
Publisher / Publication Date: 2016
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Sport Team MumfordSummary: "Bring your strongest effort to the field, court, or mat. Strength for Sports Performance provides the tools to build a program for your needs, your sport, and your goals"--Container.
Format: moving image
Publisher / Publication Date: Human Kinetics 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 796.07 STRSummary: Through a series of self-assessments, one will identify areas of improvement and establish a baseline for a training regimen. Then learn the exercises that are best for enhancing power in sport-specific movements starting with base-building exercises for developing basic strength and postural control, and advancing to a complex power program that combines resistance training and plyometrics.
Format: moving image
Publisher / Publication Date: Human Kinetics 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 796.07 POWMarsico, Katie
Summary: Early readers are introduced to a foundation of daily mindfulness practices in the My Mindful Day series. Connection explores the importance of being connected to people and nature. This engaging early approach to mindfulness helps readers develop word recognition and reading skills.
Format: text
Publisher / Publication Date: Cherry Lake Publishing 2020
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 158.1 MARCopies Available at Interlochen
1 available in Juvenile Nonfiction, Call number: J Mindful MarsicoLynch, Jerry
Summary: "American youth sports is undergoing a crisis in parental behavior: parents are fighting with refs, coaches, their kids, and each other. Verbal abuse is being thrown at adolescent referees, fist fights are breaking out on the sidelines, and leagues are having to impose new restrictions on parents' involvement. Sports psychologist Jerry Lynch sees this epidemic of bad behavior as a symptom of...
Format: text
Publisher / Publication Date: New World Library 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 796 LYNParquet Courts (Musical group)
Contents: Dust -- Human performance -- Outside -- I was just here -- Paraphrased -- Captive of the sun -- Steady on my mind -- One man, no city -- Berlin got blurry -- Keep it even -- Two dead cops -- Pathos prairie -- It's gonna happen.
Format: sound recording-musical
Publisher / Publication Date: 2015
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD POP/ROCK PARSummary: Why are some able to perform tremendous physical tasks, while others cannot? More specifically, why are males able to perform in ways females cannot? This program answers these questions and more by examining and calculating various indicators of physical fitness: percentage body fat, upper body size and strength, VO2 maximum, stroke volume, heart rate, cardiac output, hemoglobin and red blood...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Mullem, Pete Van
Summary: "This book combines comprehensive research in coach development and hands-on experience to offer coaches and coach developers concrete, practical suggestions to improve coaching performance in youth sport. It speaks directly to coaches working in community youth sport programs, interscholastic sport, and private youth sport organizations."--
Format: text
Publisher / Publication Date: Rowman & Littlefield 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 796.083 MULSummary: Seaside resorts are becoming fashionable in China, creating more instances in which recreational activities are a subject of conversation. Designed to help beginning Chinese speakers and Western tourists keep up in such exchanges, this program focuses on vocabulary and phrases integral to booking a hotel room, renting a boat or bicycle, discussing favorite sports and leisure pursuits, and more....
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2004