McKean, Heather
Summary: What if you had the power to change ANYTHING in your life? Finances, Health, Happiness, even your DNA. Mind Change will help give you the tools to tap into the tremendous potential of the Mind/Body connection. In a world full of "life hacks," you can finally learn how to "hack" into the biochemistry of your brain. The information within this book has helped countless people transform their...
Format: text
Publisher / Publication Date: Mind Change LLC 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155.24 MCKChödrön, Pema.
Summary: In this recorded retreat, based on the program 'Living beautifully with uncertainty and change' held at Omega Institute, Pema Chodron and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, and the most difficult situations.
Format: sound recording-nonmusical
Publisher / Publication Date: Shambhala Audio 2012