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Gynecology Menopause Menopause Complications Diet therapy Recipes Menopause Diet therapy Popular works Menopause Hormone therapy Popular works Menopause Nutritional aspects Menopause Popular works Middle-aged women Health and hygiene Middle-aged women Health and hygiene Popular works PerimenopauseSummary: "A collection of comics presenting diverse views of menopause. Contributors address a range of life experiences, ages, gender identities, ethnicities, and health conditions"--
Format: text
Publisher / Publication Date: The Pennsylvania State University Press 2020
Copies Available at Woodmere
1 available in Adult Graphic Novels, Call number: 741.5 MENGunter, Jen
Summary: The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease--it's a planned change, like puberty. And just like puberty, we should be educated on what's to come...
Format: text
Publisher / Publication Date: Citadel Press/Kensington Publishing Corp. 2021
Sorry, no copies available
Place a hold to request this item.Sims, Stacy T.
Summary: A renowned exercise and nutrition scientist provides active women approaching or experiencing menopause with all the training and nutrition advice they need to build a strong fitness foundation to keep them strong and capable as they age.
Format: text
Publisher / Publication Date: Rodale 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.1 SIMLove, Susan M.
Summary: Examines the scientific evidence for and against hormone therapy for women past menopause, reviews the alternatives to it, and discusses its risks and limitations.
Format: text
Publisher / Publication Date: Three Rivers Press 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.175 LOVFrank, Jane
Format: text
Publisher / Publication Date: Grub Street 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.175 FRASummary: It's a life change that every woman faces. Unfortunately, menopause can lead to serious medical issues such as brittle bones, mood disorders, and sexual dysfunction. This program explains the biological changes that take place in the female body during menopause and assesses the potential of hormone replacement therapy, or HRT. It also examines findings on possible links between HRT and the...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2009
View online at AVOD
Hirsch, Heather
Summary: "Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking YourMenopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their...
Format: text
Publisher / Publication Date: St. Martin's Essentials 2023
Sorry, no copies available
Place a hold to request this item.Thacker, Holly.
Summary: Offers advice for women who are going through menopause, providing information on hormone therapy, vitamins, and supplements as well as tips on understanding the myths about menopause.
Format: text
Publisher / Publication Date: Kaplan Pub. 2009
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Wom ThackerCabeca, Anna
Summary: "Drawing from the cuisines of countries where women eat fewer processed foods and more plants and therefore experience fewer menopausal symptoms (hot flashes, weight gain, brain fog, irritability), Dr. Anna Cabeca offers 125+ delicious and satisfying recipes that highlight the foods scientifically proven to heal, balance, and keep the body in a fat-burning, detoxifying mode all day long. She...
Format: text
Publisher / Publication Date: Rodale 2022
Sorry, no copies available
Place a hold to request this item.Northrup, Christiane.
Summary: Menopause is not simply a collection of physical symptoms to be " fixed," Dr. Northrup claims, but a mind/body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now--from the quality of her relationships to the quality of her diet--have the power to secure her health and well-being for the rest of her life. Dr. Northrup shows: how menopause...
Format: text
Publisher / Publication Date: Bantam Books 2006
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Wom NorthrupGillespie, Larrian.
Format: text
Publisher / Publication Date: Healthy Life Publications 1999
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.175 GILGlenville, Marilyn
Summary: This complete guide to menopause offers effective advice on diet, exercise and lifestyle to keep you in optimum health before, during and after this change in your life.
Format: text
Publisher / Publication Date: Rodale 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.175 GLECabeca, Anna
Summary: "As women approach the age at which they stop having their monthly period, many start to experience the physical and emotional indignities of hormonal fluctuation and an ensuing "metabolic stall." The result: hot flashes, night sweats, insomnia, weight gain, memory loss or brain fog, irritability, and discomfort during sex. Many women are resigned to accept these changes now and for years to...
Format: text
Publisher / Publication Date: Ballantine Books 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.1 CABCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 618.1 CABSeaman, Barbara.
Summary: Barbara Seaman, a legendary figure in the women's health movement, and Laura Eldridge have written a comprehensive, easy-to-use resource that will give you all the information you need to make smart and informed decisions that will put you in control during this time of transition--medically, psychologically, sexually, and even financially. With the latest research on everything from hormone...
Format: text
Publisher / Publication Date: Simon & Schuster 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.175 SEABowers, Pahla
Summary: "A radically simple method teaching menopausal women to lose weight by changing their mindset"--
Format: text
Publisher / Publication Date: The Experiment 2023
Copies Available at Woodmere
1 available in New Non-fiction, Call number: 618.1 BOWBluming, Avrum
Summary: "For years, hormone replacement therapy (HRT) was hailed as a miracle. Study after study showed that HRT, if initiated at the onset of menopause, could ease symptoms ranging from hot flashes to memory loss; reduce the risk of heart disease, Alzheimer's, osteoporosis, and some cancers; and even extend a woman's overall life expectancy. But when a large study by the Women's Health Initiative...
Format: text
Publisher / Publication Date: Little, Brown Spark 2018
Sorry, no copies available
Place a hold to request this item.Dunn, Jancee
Summary: "From the New York Times bestselling author of How Not to Hate Your Husband After Kids comes a deeply researched and incredibly entertaining guide to navigating the still-taboo topic of menopause"--
Format: text
Publisher / Publication Date: G. P. Putnam's Sons 2023
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 618.1 DUNCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 618.1 DUNCutler, Winnifred Berg.
Format: text
Publisher / Publication Date: Wiley 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.175 CUTGilberg-Lenz, Suzanne
Summary: Drawing on her twenty-year medical career, the doctor known for her "Menopause Bootcamp" gatherings helps readers not only survive the physiological and psychological transition, but embrace and even celebrate this remarkable developmental phase, which can be the start of something new and wonderful.
Format: text
Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.1 GILShandler, Nina.
Format: text
Publisher / Publication Date: Villard Books 1997
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.175 SHANorthrup, Christiane.
Summary: An unconventional mind-body approach to women's health after menopause discusses the impact of hormonal changes, the myths and realities of menopause, and ways to prevent long-term health problems.
Format: text
Publisher / Publication Date: Hay House 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.1 NORMinkin, Mary Jane.
Contents: The women's health initiative and what it means to you -- The physiology of menopause: how it happens -- Signs and symptoms -- Perimenopause or PMS? -- Menopause and your body -- Menopause and your mind -- Coping with the symptoms -- The risks and benefits of hormone therapy -- A practical guide to hormone therapy -- Osteoporosis and heart health: two long-term issues -- Menopause and sexuality...
Format: text
Publisher / Publication Date: Yale University Press 2005