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Hyman, Mark

1 hold on 2 copies

Summary: "Food is our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. In Food Fix, #1 bestselling...

Format: text

Publisher / Publication Date: Little, Brown Spark 2020

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 363.8 HYM

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Food Hyman

Symon, Michael

Summary: "Award-winning chef Michael Symon delivers more than 120 simple, beyond-tasty dishes for anyone sensitive to inflammation or suffering from autoimmune issues... Start with a 10-day, 30-recipe reset to help you assess what your triggers are (flour, meat, sugar, or dairy). Then, turn the page to discover a whole new collection of creative, healthy, super flavorful dishes, from nutrient-packed...

Format: text

Publisher / Publication Date: Clarkson Potter/Publishers 2021

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 641.512 SYM

Copies Available at Fife Lake

1 available in Adult Non-fiction, Call number: 641.512 SYM

Oz, Mehmet

1 hold on 2 copies

Summary: Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.

Format: text

Publisher / Publication Date: Scribner 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 OZ

Symon, Michael

Summary: When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate -- or didn't eat -- could make a profound difference in his levels of inflammation and how he felt. So he committed to a food "reset" on The Chew: no red meat, white flour, sugar, dairy, or alcohol. Michael used social media to share his experiment with his fans, and was shocked by the...

Format: text

Publisher / Publication Date: Clarkson Potter/Publishers 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.563 SYM

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 641.563 SYM

Langer, Abby

1 hold on 1 copy

Summary: "A book by one of Canada's leading nutritionists that will teach you how to ditch dieting, eat healthier, lose weight, and fix your relationship with food."--

Format: text

Publisher / Publication Date: Simon & Schuster Canada 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.2 LAN

Vaserfirer, Lucy.

Summary: Presents two hundred recipes for meat, fish, and vegetable marinades, including Tex-Mex marinade, smoky bacon marinade, wasabi marinade, and caramel-vanilla syrup, and provides a preparation guideline for each marinade recipe.

Format: text

Publisher / Publication Date: Harvard Common Press 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.7 VAS

Peeke, Pamela.

Summary: "The author of New York Times bestseller Body-for-Life for Women presents a groundbreaking, neuroscience-based program to rewire your food-addicted brain and get the body you deserve. The body's built-in reward system, driven by the chemical dopamine, is a fascinating adaptation: It tells us to do more of the things that give us pleasure. Creative energy, falling in love, entrepreneurship, and...

Format: text

Publisher / Publication Date: Rodale 2012

Copies Available at Fife Lake

1 available in Adult, Call number: 616.8526 PEE

Catherman, Jonathan.

Summary: There's a lot a guy needs to know as he grows up and makes his way in the world. And a lot of it, he wouldn't necessarily want to have to ask about because then, well, people would know he didn't know what he was doing! For all the guys out there who want to have it all together, Jonathan Catherman offers this collection of one hundred step-by-step instructions on almost everything a guy needs...

Format: text

Publisher / Publication Date: Revell, a division of Baker Publishing Group 2014

Copies Available at Kingsley

1 available in Young Adult Non-fiction, Call number: YA 305.3 CAT

Vaccariello, Liz.

Summary: "Flat Belly Diet!" author Vaccariello presents "400 Calorie Fix," which makes calorie control easy and delicious with 400 tasty 400-calorie recipes, quick-fix (no-cook) meals, and options that make it simple to dine out.

Format: text

Publisher / Publication Date: Rodale Press 2010

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5635 VAC

Mendoza, Isabel.

Summary: Common words and phrases for the traveler wanting to know Spanish.

Format: sound recording-nonmusical

Publisher / Publication Date: Playaway Digital Audio 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: PA 468.3 HID

Roustang-Stoller, Eve-Alice.

Summary: Common words and phrases for the traveler wanting to know French.

Format: sound recording-nonmusical

Publisher / Publication Date: Playaway Digital Audio 2008

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 448.3 FRE

Lambert, Miranda

Summary: If you're going to have a Bitchin Kitchen, you're going to need a few things--plenty of room, plenty of good food for sharing, high spirits (in both senses) and all the friends and family you can fit. For Miranda Lambert, a good time means sharing a great meal with the women who helped raise her back in Texas--her mom and a colorful bunch of best friends who could raise the roof, come through...

Format: text

Publisher / Publication Date: Dey St., an imprint of William Morrow 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.59764 LAM

Zake, Yamuna

Summary: "Years of shoe wearing mean most of us don't use our feet the way we should. The Foot Fix program will teach you how! If you suffer from foot, knee or back pain, or you want to boost your sports performance or just to carry yourself with more confidence in the world, then the solution is simple: you just need to learn how to use every part of your feet as nature intended. These easy and...

Format: text

Publisher / Publication Date: Watkins 2021

Sorry, no copies available

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Downey, Robert

1 hold on 2 copies

Summary: "What we eat matters--to us, and to the planet. Cool food is a game-changing new food category and way of thinking that can help fix the climate. This ... book will show you how to make simple choices, starting today--in the supermarket, in your kitchen, and in the world--to reduce your environmental impact. Hundreds of cool foods exist, but until now have gone largely uncelebrated for their...

Format: text

Publisher / Publication Date: Blackstone Publishing 2024

Sorry, no copies available

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Summary: Encourages thrift behaviors including planting a garden, cooking at home, cutting one's own hair, exercising with a gym membership, and avoiding or repaying credit card debt.

Format: text

Publisher / Publication Date: Workman Pub. 2010

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Home Catton

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