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Exercise Hatha yoga Macramé Meditation Organic fertilizers Organic gardening Qi gong Rock music Soil amendments YogaWebb, Tamilee.
Summary: Teaches stretching exercises in several routines.
Format: moving image
Publisher / Publication Date: Goldhil Video 2001
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613.71 TOTSummary: "Yoga for beginners & beyond is the perfect way to explore and experience the numerous benefits of yoga. Each of these 40 routines focuses on different physical and mental aspects of yoga, such as building strength, improving flexibility, reducing stress and more! Never before has a single collection of yoga DVDs contained so much valuable information to help you explore the healing,...
Format: moving image
Publisher / Publication Date: Bodywisdom Media 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7046 YOGSummary: "Discover how to reawaken the power of your 650 muscles with 4 gentle, full-body workouts focused on increasing mobility, improving posture, relieving aches and pains and building strong bones."--Container.
Format: moving image
Publisher / Publication Date: 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 CLAPressman, David
Summary: "Nolo's Patents for Beginners" provides sample forms and letters, resources and a glossary of terms. This edition is completely revised to cover all changes in patent case law and updated regulations for inventors applying for a patent.
Format: text
Publisher / Publication Date: Nolo 2015
Sorry, no copies available
Place a hold to request this item.Summary: Ergonomics is concerned with designing objects and spaces for maximum utility by the people who use them. This program provides a thorough overview as it explores the history of ergonomics; discusses the key ergonomic principles of safety, comfort, ease of use, productivity and performance, and aesthetics; and presents a variety of specific examples of ergonomics in everyday life, including a...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2010
View online at AVOD
Pennavaria, Katherine
Summary: "Genealogy for Beginners covers everything you need to get started researching your family history or continue a project you've already started. You'll get practical suggestions from an experienced genealogist, and detailed, step-by-step instructions for carrying out a quality family history research."--Amazon.
Format: text
Publisher / Publication Date: Rowman & Littlefield 2022
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 929.1 PENHutson, Christian Lee
Contents: Atheist -- Talk -- Lose this number -- Unforgivable -- Northsiders -- Twin soul -- Seven lakes -- Get the old band back together -- Keep you down -- Single for the summer.
Format: sound recording-musical
Publisher / Publication Date: 2020
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD FOLK HUTMarcAurele, Lisa
Summary: Drawing on global cuisines for inspiration, this cookbook presents more than 125 keto-friendly recipes for each meal of the day that are easy-to-make, portioned for two and can be made in 30 minutes or less.
Format: text
Publisher / Publication Date: Mariner Books, an imprint of HarperCollinsPublishers 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5638 MARFormat: moving image
Publisher / Publication Date: Exercise to Heal 2010
Sorry, no copies available
Place a hold to request this item.Harding, Rachel
Summary: "Level 2 of complete self-study English-language course that combines easy-to-use visual learning with crstyal-clear grammar explanations, practice exercises, and free audio."--Page 4 of cover.
Format: text
Publisher / Publication Date: DK Publishing 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 428.24 HARCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 428.24 HARMiglore, Kristen
Summary: "The third book in the IACP award-winning, New York Times bestselling Genius series is here to help beginners and other time-strapped cooks build confidence in the kitchen with 100 of the simplest, most rule-breaking Genius recipes yet"--
Format: text
Publisher / Publication Date: Ten Speed Press 2022
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5 MIGMurray, Jade
Summary: "User-friendly and highly accessible, this is a practical and inspiring guide to indoor gardening for complete beginners by award-winning and self-taught plant enthusiast Jade Murray. Here, you will find invaluable tips and advice for choosing, caring for, and propagating the top 40 easiest and most common houseplants. From air-purifying plants for beginners like ferns and fiddle leaf figs to...
Format: text
Publisher / Publication Date: Creative Homeowner 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 635.9 MURKageyama, Harumi
Summary: "From knotting a simple spiral bracelet to creating a boho wall hanging-macramé has never been easier or more stylish. In this book, Japanese macramé and handicraft guru Harumi Kageyama presents illustrated step-by-step lessons that introduce you to 28 different knots and 23 innovative projects, including ornamental, wearable, and useful items such as: Reusable shopping bags that look chic and...
Format: text
Publisher / Publication Date: Tuttle Publishing 2022
Sorry, no copies available
Place a hold to request this item.Summary: Presents the basic moves needed to use bellydancing for fitness; throughly exercises the whole body but is low impact, relaxing, sensually stimulating, and fun. Also allows the viewer to choose the music only and includes extra bellydance performances.
Format: moving image
Publisher / Publication Date: Goldhil Home Media International 2001
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.71 BELArchuleta, Victor
Summary: "Reiki is a non-invasive, Japanese approach to natural health which reduces stress and promotes healing. Reiki is practiced by "laying on hands"; channeling the unseen "life force energy" that flows through the body and creates life. Reiki is a full body treatment, and thus, supports the whole person's body, emotions, mind, and spirit, and create feelings of peace and wellbeing.
Format: text
Publisher / Publication Date: Fair Winds 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.852 ARCSummary: Genetic science holds the keys to life itself. How should this knowledge be used? Enhanced by outstanding 3-D computer animations and microscopic imaging, this engaging program featuring Dr. Cary Fowler, author of Shattering: Food, Politics, and the Loss of Genetic Diversity, takes a balanced look at the biotechnological revolution. Among the numerous topics surveyed are genetic engineering,...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2005
View online at AVOD
Cummings, Dede
Summary: A comprehensive guide to composting discusses what can be composted, how to balance a bin's contents for optimum decomposition, vermicomposting, and how and when to use compost in a garden.
Format: text
Publisher / Publication Date: Skyhorse Publishing 2021
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 631.8 CUMCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 631.8 CUMAnt, Adam.
Contents: Friend or foe -- Something girls -- Place in the country -- Desperate but not serious -- Here comes the grump -- Hello, I love you -- Goody two shoes -- Crackpot history and the right to lie -- Made of money -- Cajun twisters -- Try this for sighs -- Man called Marco.
Format: sound recording-musical
Publisher / Publication Date: SONY 1982
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD POP/ROCK ANTSummary: Practice the ancient art of bellydance to get into shape! Presents bellydance movements that help to tone and shape the arms, abs, hips, buns and thighs. Bellydancing throughly exercises the whole body but is low impact, relaxing, sensually stimulating, and fun. Also allows the viewer to choose the music only and includes extra bellydance performances.
Format: moving image
Publisher / Publication Date: Goldhil Home Media International 2001
Copies Available at Kingsley
1 available in Digital Video Disc, Call number: DVD EXE BSummary: A demonstration of qi gong, which combines gentle movements with breathing techniques to stimulate the body's energy for the purpose of promoting resiliency to illness and stress. Movements coverered in program include wuji qigong, swimming dragon, dragon pearl, and bagua xun dao gong. Instructor Francesco Garripoli discusses how he came to practice qi gong.
Format: moving image
Publisher / Publication Date: Gaiam 2008
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7148 QIGAkeroyd, Simon.
Summary: "Packed with advice on everything from growing your plot to defeating slugs and growing crops, Kitchen Gardening For Beginners is your shortcut to an orderly, productive plot. Armed with Kitchen Gardening For Beginners and a spade, you will soon be enjoying the freshest, homegrown fruit and vegetables all year-round."--P. [4] of cover.
Format: text
Publisher / Publication Date: DK Publishing 2013
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Garden AkeroydFoo Fighters (Musical group)
Contents: This is a call -- I'll stick around -- Big me -- Alone + easy target -- Good grief -- Floaty -- Weenie beenie -- Oh, George -- For all the cows -- X-static -- Wattershed -- Exhausted.
Format: sound recording-musical
Publisher / Publication Date: Roswell Records 1995
Copies Available at Woodmere
1 available in Compact Audio Disc, Call number: CD POP/ROCK FOOSummary: Features a full length Yoga program, and an on-screen visual pose guide which serves as a personal tutorial. Select any of the 19 featured poses and then see it broken down step-by-step for truly easy learning.
Format: moving image
Publisher / Publication Date: Manufactured and distributed by Gaiam Americas 2008