Summary: "The benefits of a vegan diet cannot be understated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives...Publisher / Publication Date: Celebra 2015
Copies Available at Woodmere1 available in Adult Non-fiction, Call number: 641.5 BOR
Summary: Actress Cameron Diaz opens a conversation with her peers on a topic that that for too long has been taboo in our society: the aging female body. She shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences. The Longevity Book explores what history, biology, neuroscience, and the women’s health...Publisher / Publication Date: HarperWave 2016
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Summary: The Hollywood star shares her formula for becoming happier, healthier, and stronger in this positive guide that is grounded in science and inspired by personal experience.Publisher / Publication Date: HarperCollins 2013
Copies Available at Peninsula1 available in Adult, Call number: 613 DIA
Copies Available at East Bay1 available in Adult, Call number: 613 DIA
Summary: The poor but proud Dunne family and their friends struggle to survive on the dust-plagued prairies of the Oklahoma Panhandle, but discover bitter disappointment in the orchards and vineyards of the so-called promised land of California.Publisher / Publication Date: University of Oklahoma Press 2004