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Brain Popular works HEALTH & FITNESS / Healthy Living Mental health Popular works Mind and body Popular works PSYCHOLOGY / Emotions Self-care, Health

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Amen, Daniel G.

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Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships (AUDIOBOOK)

Amen, Daniel G.

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Summary: Psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. Today is the day to start changing the trajectory of...

Format: sound recording-nonmusical

Publisher / Publication Date: 2023

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 612.8 AME

Use your brain to change your age : [secrets to look, feel, and think younger every day] (AUDIOBOOK)

Amen, Daniel G.

Details

Summary: From a bestselling author and PBS star comes a brain-healthy program for readers to turn back the clock and keep their minds sharp and their bodies fit.

Format: sound recording-nonmusical

Publisher / Publication Date: Books on Tape 2012

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 613 AME

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