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Brain Brain Diseases Prevention Nutritional aspects Nutrition Self help Self-care, Health

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Amen, Daniel G.

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Feel better fast and make it last : unlock your brain's healing potential to overcome negativity, anxiety, anger, stress, and trauma (AUDIOBOOK)

Amen, Daniel G.

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Summary: If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you. We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make...

Format: sound recording-nonmusical

Publisher / Publication Date: Recorded Books 2018

Copies Available at Woodmere

1 available in Compact Disc Audio Book, Call number: CD 612.8 AME

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