Browsing Audiobooks at All Locations Start a new search
Amen, Daniel G.
Summary: If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you. We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make...
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books 2018
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 612.8 AMEAmen, Daniel G.
Summary: A combination of motivation and science, Dr. Daniel G. Amen shares a program that uses the mind as a foundation for weight loss. Along with dropping the pounds, Amen's plan helps with memory and mood.
Format: sound recording-nonmusical
Publisher / Publication Date: Books on Tape 2011