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Amen, Daniel G.
Summary: Psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. Today is the day to start changing the trajectory of...
Format: sound recording-nonmusical
Publisher / Publication Date: 2023
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 612.8 AMEAmen, Daniel G.
Summary: If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you. We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make...
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books 2018
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 612.8 AMEAmen, Daniel G.
Summary: Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life, but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual...
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books 2017
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 616.83 AMEAmen, Daniel G.
Summary: Doctor Amen identifies six different types of ADD and instructs that each must be treated differently and how.520 "All-New Revised Edition Attention deficit disorder (ADD) is a national health crisis that continues to grow-yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are...
Format: sound recording-nonmusical
Publisher / Publication Date: Books on Tape 2014
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 616.8589 AMEAmen, Daniel G.
Summary: From a bestselling author and PBS star comes a brain-healthy program for readers to turn back the clock and keep their minds sharp and their bodies fit.
Format: sound recording-nonmusical
Publisher / Publication Date: Books on Tape 2012
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 613 AMEAmen, Daniel G.
Summary: A combination of motivation and science, Dr. Daniel G. Amen shares a program that uses the mind as a foundation for weight loss. Along with dropping the pounds, Amen's plan helps with memory and mood.
Format: sound recording-nonmusical
Publisher / Publication Date: Books on Tape 2011
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 613.25 AMEAmen, Daniel G.
Summary: The key to satisfaction and success at any age is a healthy brain. Dr. Amen discusses a range of options including proper diet, natural supplements and vitamins, exercise, positive thinking habits, and medication.
Format: sound recording-nonmusical
Publisher / Publication Date: Random House Audio 2009
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 612.8 AMEAmen, Daniel G.
Summary: Prescription drugs aren't the only answer for those suffering from negative moods and difficulties such as anger and depression. Dr. Amen, a psychiatrist and neurosurgeon, offers healthy and natural brain prescriptions to help ease such symptoms.
Format: sound recording-nonmusical
Publisher / Publication Date: Random House Audio 2008