Noonan Gores, Kelly
Summary: "When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and well-being. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body's capacity to heal itself. Based on the groundbreaking documentary of the same name, Heal follows two people on...
Format: text
Publisher / Publication Date: Beyond Words 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 NOOSiegel, Ronald D.
Contents: Disc 1: Why mindfulness matters -- Our troublesome brains -- Informal, formal, and intensive practices -- Who am I? The perils of self -- Mindfulness or psychotherapy? -- Attention and empathy in relationships-- Disc 2: The science of compassion and self-compassion-- Tailoring practices to fit changing needs -- Modifying our brain function and structure-- Solitude--An antidote to loneliness--...
Format: moving image
Publisher / Publication Date: 2014
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Place a hold to request this item.Rose, Karen
Summary: Discover how to utilize the magic of plants and diasporic ancestral practices in remedies and ritual.
Format: text
Publisher / Publication Date: Fair Winds 2022
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1 available in Adult Non-fiction, Call number: 615.321 ROSLoyd, Alex.
Summary: "In 2001, Dr. Alexander Loyd discovered how to activate a physical function built into the body that removes the source of up to 95% of all illness and disease. The neuro-immune system can then do its job of healing whatever is wrong in the body. Dr. Loyd's findings were validated by tests and by thousands of people from all over the world who have used The Healing Code system to correct...
Format: text
Publisher / Publication Date: Grand Central Life & Style 2011
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1 available in Adult Non-fiction, Call number: 615.5 LOYRankin, Lissa
Summary: Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives.
Format: text
Publisher / Publication Date: Hay House, Inc. 2013
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Place a hold to request this item.Satterfield, Jason M.
Summary: "Explore the methods of Cognitive Behavioral Therapy and learn why it is successful and how it can be of value in your life." -- Container.
Format: moving image
Publisher / Publication Date: 2015
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1 available in Adult Non-fiction, Call number: 612.8 COGRoscher, Ellie
Summary: Our bodies have a story to tell. The Embodied Path weaves inspiring and ordinary body stories together with discussion questions, writing prompts, and breath and body practices to help anyone interested in creating more capacity for compassion for themselves and others by doing the internal work to contend with trauma and privilege.
Format: text
Publisher / Publication Date: Broadleaf Books 2022
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1 available in Adult Non-fiction, Call number: 128 ROSSummary: This film gives insight into Louise's personal story and shows how her views on self-esteem, abundance, and the metaphysical causes behind physical ailments were developed. It also reveals how she applies these concepts to her own emotional, spiritual, and professional life. Includes firsthand accounts from people who have been positively affected by Louise's work.
Format: moving image
Publisher / Publication Date: Hay House 2007
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Place a hold to request this item.Simonton, O. Carl
Format: text
Publisher / Publication Date: Bantam Books 1980
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1 available in Adult Non-fiction, Call number: 616.994 SIMWeil, Andrew.
Summary: Breathing: The Master Key to Self Healing is a complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life and has prescribed to hundreds of patients over the past two decades. Useful for increasing your energy level, lowering blood pressure, improving circulation, and beating anxiety disorders.
Format: sound recording-nonmusical
Publisher / Publication Date: Playaway Digital Audio 2010
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1 available in Playaway, Call number: PA 615.851 WEIEpstein, Gerald
Format: text
Publisher / Publication Date: Bantam Books 1994
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1 available in Adult Non-fiction, Call number: 615.852 EPSHarrington, Anne
Summary: When it comes to disease and healing, most of us believe we must look beyond doctors and drugs; we must look within ourselves. Faith, relationships, and attitude matter. We've all heard that people suffering from serious illnesses improve their survival chances by adopting a positive attitude and refusing to believe in the worst, that stress can kill, and that ancient Eastern mind-body...
Format: text
Publisher / Publication Date: W.W. Norton 2008