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Fiction Non-fiction

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Adulthood Conduct of life Friedman, Rachel 1981- Health Physical fitness Self-actualization (Psychology) Self-help techniques Self-realization Weight loss Well-being

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Friedman, Rachel T, Shaun

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bibliography Biographies. biography

And then we grew up : on creativity, potential, and the imperfect art of adulthood

Friedman, Rachel

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Summary: Rachel Friedman was a serious violist as a kid. She quit music in college but never stopped fantasizing about what her life might be like if she had never put down her bow. Years later, a freelance writer in New York, she again finds herself struggling with her fantasy of an artist's life versus its much more complicated reality. In search of answers, she decides to track down her childhood...

Format: text

Publisher / Publication Date: Penguin Books 2019

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T is for transformation : unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life

T, Shaun

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Summary: The fitness celebrity discusses his life and the struggles he endured, emphasizing the need to overcome mental obstacles to achieve wellness, and detailing seven principles that can guide success.

Format: text

Publisher / Publication Date: Rodale 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 T

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