Frazier, Karen (Karen S.)
Summary: Reiki exists in abundance all around us, and everyone can benefit from its warm, loving energy for balance and healing. Learn how to harness this spiritual power with Complete Reiki, the all-in-one Reiki resource for deep healing and spiritual growth. Think of this book as your wise Reiki teacher, guiding you through your Reiki journey to spread healing to others. This comprehensive guide...
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Publisher / Publication Date: Rockridge Press 2020
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Place a hold to request this item.Westmoquette, Mark
Summary: "This book is for anyone who wants to learn how to respond to difficult people with more clarity and wisdom. It will help you explore your reactions, break free from knee-jerk response patterns and find out how these people can become useful teachers in life--troublesome Buddhas. In this book Mark Westmoquette draws on personal experiences of profound tragedy. He stresses that the only way to...
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Publisher / Publication Date: Watkins 2021
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Place a hold to request this item.Durvasula, Ramani
Summary: "Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship"--
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Publisher / Publication Date: 2024
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Place a hold to request this item.Jackson, James C.
Summary: "Early in the Covid-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome of the virus. Today, as many as 30 percent of Covid-19 survivors still experience symptoms long after their acute illness has passed, with cognitive and mental health problems especially prominent. For long haulers, this struggle with Long Covid has irrevocably changed...
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Publisher / Publication Date: Little, Brown Spark 2023
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1 available in Adult Non-fiction, Call number: 614.5 JACClarke, Zee
Summary: This practical guide features thirty-three mindfulness exercises centered on healing for the Black community, each focusing on the systemic challenges that people of color face and designed to deal with the emotions these experiences create.
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Publisher / Publication Date: Ten Speed Press 2023
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1 available in Adult Non-fiction, Call number: 155.8 CLABradford, Joy Harden
Summary: "A groundbreaking exploration of how to harness concepts from group therapy and the safety (and joy) of sisterhood to heal yourself and your relationships, from the licensed clinical psychologist who founded the award-winning podcast Therapy for Black Girls. There's an unlimited supply of books, articles, and listicles about how to work on a relationship and grow with a partner, but there are...
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Publisher / Publication Date: Ballantine Books 2023