Summary: Fad diets and "miracle" products are not the keys to attaining long-term physical health. This program uses the success stories of people who have made fitness a lifelong goal to illustrate the benefits of living a healthful life that includes smart food choices and regular exercise. By eating well and staying active, students can attain optimum performance both athletically and academically.
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2005
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Summary: In response to the widely seen documentary Super Size Me, this video follows two college students as they eat only fast food for a month-losing weight and lowering their cholesterol levels in the process. The trick? Aaron and Ellen stay within portion sizes appropriate for their body types. The experiment was organized and documented by Dr. James Painter of Eastern Illinois University's School...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2010
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Summary: This video joins principal designer Brandi Hagen of Eminent Design as she shares the components of green interior design-green building materials, appliances, and furnishings that not only create beautiful spaces but also take into consideration environmental impact. Environmentally friendly design options under discussion include low-flow and water-restricting plumbing choices; tile options...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2010