Summary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.
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Publisher / Publication Date: The Experiment 2011
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Place a hold to request this item.Bird, Zacchary
Summary: "Eating vegan doesn't mean missing out on the flavour, texture and diversity of food that meat eaters love. Armed with this book, you'll discover how to create the perfect plant-based meats - sure to sate the most dedicated carnivore. From soybeans to seitan, konjaku to mushrooms, there is little that can't be achieved using plant-based ingredients, and the Vegan Butcher - aka Zacchary Bird -...
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Publisher / Publication Date: Smith Street Books 2021
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1 available in Adult Non-fiction, Call number: 641.5636 BIRFallon, Sally
Summary: In her controversial cookbook Nourishing Traditions, and in numerous articles appearing in holistic publications, nutrition journalist Sally Fallon exposes current establishment low-fat propaganda as a conspiracy to rob Americans of their health and vitality, and to enrich the powerful fabricated food industry, based in large part on refined carbohydrates and vegetable oils derived from corn...
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Publisher / Publication Date: NewTrends Pub. 1999
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Place a hold to request this item.Lake, Theia
Summary: "There's no doubt about it, making food is a form of art! Resourcefulness, originality, and the ability to problem-solve are essential ingredients for crafting a great dish. In this fun, educational book, readers will learn all about getting creative in the kitchen. Vibrant photographs and lively, clear language is sure to appeal to beginning readers, while relatable, real-life examples show...
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Publisher / Publication Date: PowerKids Press 2024
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1 available in Juvenile Nonfiction, Call number: J 641.5 LAKBroberg-Moffitt, Matthew
Summary: "This much-needed cookbook combines tips and techniques with a dash of understanding about food aversion and how to help your kids--and yourself--cook beautiful meals in an empowering way, and is a groundbreaking resource for anyone who has ever been called "picky" or "discerning." Learn how to alter the texture or taste profile of a dish, or even fit it within a specific palette with a unique...
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 BRONosrat, Samin
Summary: Whether you've never picked up a knife or you're an accomplished chef, there are only four basic factors that determine how good your food will taste. Salt, Fat, Acid, and Heat are the four cardinal directions of cooking, and they will guide you as you choose which ingredients to use and how to cook them, and they will tell you why last minute adjustments will ensure that food tastes exactly as...
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Publisher / Publication Date: Simon & Schuster 2017