Contents: Alternative care--what's out there -- Beautiful skin, teeth, hair and nails -- Curing chronic conditions without drugs -- Detox and rejuvenate -- Drug-free remedies for good digestion -- Eat well to stay health -- Key vitamins and minerals for women -- Lift your spirits, relieve your stress naturally -- Natural cancer care -- Natural medicine cabinet -- Natural mind boosters -- Natural relief...
Format: text
Publisher / Publication Date: 2010
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Alt UncommonAgus, David
Summary: "From the #1 New York Times bestselling author of The "End of Illness comes" an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives. Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for preserving our memories and warding off dementia, while squirrels and pigs harbor secrets for...
Format: text
Publisher / Publication Date: Simon & Schuster 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 508 AGUHuelin, Jodi.
Summary: Sid the Science Kid learns about the importance of eating nutritious foods from all the food groups.
Format: text
Publisher / Publication Date: Collins 2010
Copies Available at Kingsley
1 available in Juvenile Nonfiction, Call number: J 613.2 HUEMackey, John
Summary: The co-CEO of Whole Foods Market and two nutrition and lifestyle specialists outline a strategic plan for blending nutrition, exercise, and lifestyle practices to enable maximum health and wellness.
Format: text
Publisher / Publication Date: Grand Central Life & Style 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 MACPhillips, Bill.
Contents: The breakthrough -- Crossing the abyss -- Separating myth from fact -- The training-for-LIFE Experience -- The eating-for-LIFE Method -- Staying the course -- The gateway.
Format: text
Publisher / Publication Date: HarperCollins Publishers 1999
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.7 PHIMarklund, Bertil
Summary: With this pragmatic little book that channels the healthy lifestyle of Scandinavia, 10 easy tips will add 10 healthy years to your life. Swedish doctor Bertil Marklund covers broad ground in this short book, providing a comprehensive guide to lifestyle choices, many of which are inspired by Nordic ideals about engaging in vigorous outdoor recreation, foraging for food such as berries,...
Format: text
Publisher / Publication Date: Greystone Books 2017