Summary: Eva Barash presents an in-home yoga workout combining postures, breathing exercises, and calisthenics.

Format: moving image

Publisher / Publication Date: Razor Digital Entertainment 2007

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Summary: Based on Lyengars's principles of alignment, this workout includes movement (Vinyasa), breathing exercises (Pranayama) and yoga calisthenics to help strengthen the body and mind.

Format: moving image

Publisher / Publication Date: Razor Digital Entertainment 2007

Sorry, no copies available

Place a hold to request this item.