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Naidoo, Uma

Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.

Format: text

Publisher / Publication Date: Little, Brown Spark 2020

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 616.8 NAI

DiSpirito, Rocco.

Summary: "THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and...

Format: text

Publisher / Publication Date: 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.25 DIS

Baz, Molly

1 hold on 1 copy

Summary: "Sharpen your knives and culinary instincts with Molly Baz's no-nonsense maximalist approach to making delicious food. In her debut cookbook, Cook This Book, Molly inspired home chefs to get comfortable with the essentials; and in More Is More, she offers an indispensable guide to encouraging cooks to take more risks and cook with abandon"--

Format: text

Publisher / Publication Date: Clarkson Potter/Publishers 2023

Sorry, no copies available

Place a hold to request this item.

Gioffre, Daryl

Summary: "Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic...

Format: text

Publisher / Publication Date: Da Capo 2018

Copies Available at Fife Lake

1 available in Adult Non-fiction, Call number: 613.2 GIO

Yeh, Molly

1 hold on 1 copy

Summary: "From the host of Food Network's Girl Meets Farm and bestselling author of the IACP award-winning Molly on the Range, a collection of cozy recipes that feel like celebrations"--

Format: text

Publisher / Publication Date: William Morrow, an imprint of HarperCollinsPublishers 2022

Sorry, no copies available

Place a hold to request this item.

Martínez, Rick

Summary: "An enticing, regional, and stunning exploration of Mexican cuisine from beloved food writer and host of Food52's "Sweet Heat" series, Rick Martinez. In his first, much-anticipated cookbook, New York Times contributor, Food52 columnist, and former Bon Appétit food editor Rick Martinez introduces home cooks to the diverse culinary treasures of Mexico. In Mi Cocina, Rick travels to each of the...

Format: text

Publisher / Publication Date: Clarkson Potter/Publishers 2022

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 641.5972 MAR

Pomroy, Haylie

Summary: "The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you."--

Format: text

Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.25 POM

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