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Olmsted, Larry

Summary: "You've seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn't. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it's hard to know what we're eating anymore. In Real Food/Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers...

Format: text

Publisher / Publication Date: Algonquin Books of Chapel Hill 2016

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.3 OLM

Shanahan, Catherine

Summary: "Shanahan examined diets around the world known to help people live longer, healthier lives--diets like the Mediterranean, Okinawa, and "Blue Zone"--and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. Dr. Cate shows how all calories are not created...

Format: text

Publisher / Publication Date: Flatiron Books 2017

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