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Foot care handbook

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text Foot care handbook

1 hold on 2 copies

Summary
Whether you run ever day, have a job that keeps you on your feet for hours, or struggle with a range of health issues, your feet can develop problems that affect your happiness and well-being. Tourles explains foot physiology for the layperson and... Read more
Contents

You can have happy, healthy feet -- Greet your feet: foot basics -- Foot fitness: stretching and strengthening -- Foot massage to relax and revive -- An introduction to foot reflexology -- Common foot problems, uncommon remedies -- Your foot care cupboard.

Format
text
Description
vii, 135 pages ; illustrations ; 18 cm
Publisher
Storey Publishing 2022

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