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Whether you run ever day, have a job that keeps you on your feet for hours, or struggle with a range of health issues, your feet can develop problems that affect your happiness and well-being. Tourles explains foot physiology for the layperson and...
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Contents
You can have happy, healthy feet -- Greet your feet: foot basics -- Foot fitness: stretching and strengthening -- Foot massage to relax and revive -- An introduction to foot reflexology -- Common foot problems, uncommon remedies -- Your foot care cupboard.