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Defy aging : a beginner's guide to the new science of longer life and better health

2 holds on 1 copy

text Defy aging : a beginner's guide to the new science of longer life and better health

2 holds on 1 copy

Summary
"Shows why and how the body deteriorates as life goes on and offers an easy-read overview of new solutions coming out of current studies of aging. Wrinkles and gray hairs and misplaced keys--the obvious signs of getting older. Surprisingly, all of... Read more
Contents
What is aging, and why do we get old? -- The why of aging, or evolutionary explanations for why we grow old -- The how of aging -- Skin -- Muscles -- Skeleton -- Cardiovascular system -- The brain and cognitive decline -- Interventions part 1: act... Read more
Format
text
Description
vii, 293 pages : illustrations ; 23 cm
Publisher
Rowman & Littlefield 2022

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