text Defy aging : a beginner's guide to the new science of longer life and better health
- Summary
- "Shows why and how the body deteriorates as life goes on and offers an easy-read overview of new solutions coming out of current studies of aging. Wrinkles and gray hairs and misplaced keys--the obvious signs of getting older. Surprisingly, all of... Read more
- Contents
- What is aging, and why do we get old? -- The why of aging, or evolutionary explanations for why we grow old -- The how of aging -- Skin -- Muscles -- Skeleton -- Cardiovascular system -- The brain and cognitive decline -- Interventions part 1: act... Read more
- Format
- text
- Description
- vii, 293 pages : illustrations ; 23 cm
- Publisher
- Rowman & Littlefield 2022
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.0438 BEN in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.0438 BEN in Adult Non-fiction | Available |