text The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your best
- Summary
- "Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent gi... Read more
- Contents
- Know who you're hanging with -- Be a self-care queen -- Give your mind a makeover -- Meet and greet all your feelings -- Practice saying yes -- Tame your tech time -- Reclaim your soulful self -- Navigate social stress -- Be a healthy achiever -- ... Read more
- Format
- text
- Description
- 190 pages ; 21 cm.
- Publisher
- Instant Help Books, an imprint of New Harbinger Publications, Inc. 2021
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | YA 155.5 HEM in Young Adult Non-fiction | Reshelving |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | YA 155.5 HEM in Young Adult Non-fiction | Reshelving |