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Flowers in the dark : reclaiming your power to heal trauma with mindfulness

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text Flowers in the dark : reclaiming your power to heal trauma with mindfulness

1 hold on 1 copy

Summary
Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied... Read more
Format
text
Description
266 pages ; 21 cm
Publisher
Parallax Press 2021

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