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Widen the window : training your brain and body to thrive during stress and recover from trauma

text Widen the window : training your brain and body to thrive during stress and recover from trauma

Summary

"A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive"--

Format
text
Description
486 pages : illustrations ; 24 cm
Publisher
Avery, an imprint of Penguin Random House 2019

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