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2 holds on 1 copy

text Food : what the heck should I cook?

2 holds on 1 copy

Summary
The companion cookbook to Dr. Hyman's New York Times bestselling --Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health. Over the years Hyman has busted long-held nutritional... Read more
Contents
How to use this book -- Introduction -- part I. Learning how to eat: My food philosophy ; Recipe-free cooking -- part II. Creating a conscious kitchen: Quality over quantity ; Become a conscious cook -- part III. The recipes: Breakfast ; Snacks ; ... Read more
Format
text
Description
309 pages : color illustrations ; 25 cm
Publisher
Little, Brown and Company 2019

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