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Tiny habits : the small changes that change everything

1 hold on 2 copies

text Tiny habits : the small changes that change everything

Fogg, B. J.

1 hold on 2 copies

Summary
"The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. ... Read more
Format
text
Description
[320] pages ; 23 cm
Publisher
Houghton Mifflin Harcourt 2020
MARC Permalink

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Library Location Status
East Bay Branch Library 158 FOG in Adult Non-fiction Available

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