moving image Bob Harper. Beginner's weight loss transformation
- Summary
- "Beginner's Weight Loss Transformation uses weights and body resistance to perfect form for optimal weight loss and muscle-toning performance. Trainer Bob leads through each dynamic movement to activate all muscle groups, keeping in constant motio... Read more
- Contents
-
Workout 1. Beginner's weight loss transformation -- workout 2. 10-minute beginner abs -- Bonus materials.
- Format
- moving image
- Description
- 1 videodisc (58 min.) : sound, color ; 4 3/4 in.
- Publisher
- Watch It Now Entertainment 2011
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 Bob in Adult Non-fiction | Reshelving |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7 Bob in Adult Non-fiction | Reshelving |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 Bob in Adult Non-fiction | Reshelving |
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